Calories in 200g of Raw Beef Whole Brisket
200g of raw beef whole brisket (200 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 41 g of protein, 15 g of fat and 1.2 g of carbohydrates, a split of 55% protein, 44% fat and 2% carbs. For comparison, 150g of raw beef whole brisket has 236 and 250g of raw beef whole brisket has 393 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Whole Brisket Calorie Calculator
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Raw Beef Whole Brisket calories by serving size
Common amounts of raw beef whole brisket with calories and macros. Tap a row for its full nutrition page.
Raw Beef Whole Brisket vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Whole Brisket: common questions
How many calories are in 200g of raw beef whole brisket?
200g of raw beef whole brisket weighs about 200 g and has 314 calories.
How much protein is in 200g of raw beef whole brisket?
200g of raw beef whole brisket has 41 g of protein, which is 83% of the 50 g Daily Value.
How many carbs are in 200g of raw beef whole brisket?
200g of raw beef whole brisket has 1.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168607. Original description: Beef, brisket, whole, separable lean only, all grades, raw. Portion weights are USDA household measures.