Calories in 300g of Raw Bear

300g of raw bear (300 g) has 483 calories. That is 24% of a 2,000 calorie diet.

The calories come from 60 g of protein, 25 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 250g of raw bear has 403 and 500g of raw bear has 805 calories. Burning 483 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.