Calories in Bear
1 cup of bear (135 g) has 347 calories, with 43 g of protein, 18 g of fat and 0 g of carbohydrates. Per 100 grams, bear has 257 calories.
Most of the calories in bear come from protein (52%). Bear is high in protein, with 32 g per 100 g and a good source of iron. It has more calories per gram than 76% of the 480 meat in our database.
Bear Calorie Calculator
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Bear calories by serving size
Common amounts of bear with calories and macros. Tap a row for its full nutrition page.
Bear vs similar foods
Calories per 100 g compared with other meat.
Bear: common questions
How many calories are in 1 cup of bear?
1 cup of bear (135 g) has 347 calories.
How many calories are in 100 grams of bear?
100 grams of bear has 257 calories, 32 g of protein, 13 g of fat and 0 g of carbohydrates.
How much protein is in bear?
Bear has 32 g of protein per 100 g. 1 cup of bear gives you 43 g.
Is bear high in calories?
Bear has 257 calories per 100 g. It has more calories per gram than 76% of the 480 meat in our database. A 2,000 calorie day fits about 778 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705918. Original description: Bear. Portion weights are USDA household measures.