Calories in 2 Oz of Raw Bear
2 oz of raw bear (57 g) has 91 calories. That is 5% of a 2,000 calorie diet.
The calories come from 11 g of protein, 4.7 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 3 oz of raw bear has 137 calories. Burning 91 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Bear calories by serving size
Common amounts of raw bear with calories and macros. Tap a row for its full nutrition page.
Raw Bear vs similar foods
Calories per 100 g compared with other meat.
Raw Bear: common questions
How many calories are in 2 oz of raw bear?
2 oz of raw bear weighs about 57 g and has 91 calories.
How much protein is in 2 oz of raw bear?
2 oz of raw bear has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 2 oz of raw bear?
2 oz of raw bear has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173845. Original description: Game meat, bear, raw. Portion weights are USDA household measures.