Calories in 250g of Raw Bear

250g of raw bear (250 g) has 403 calories. That is 20% of a 2,000 calorie diet.

The calories come from 50 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 200g of raw bear has 322 and 300g of raw bear has 483 calories. Burning 403 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.