How Much Raw Antelope for 30g of Protein?
You need about 134 g of raw antelope (4.7 oz) to get 30 g of protein.
That amount has 153 calories, 2.7 g of fat and 0 g of carbohydrates. Raw antelope gets 83% of its calories from protein, at 22 g of protein per 100 g.
Raw Antelope Calorie Calculator
134g
134 g of raw antelope gives 30 g of protein.Protein30 g83% of calories
Fat2.7 g17% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day
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Total
How much raw antelope for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 89 g | - | 102 |
| 30 g protein | 134 g | - | 153 |
| 40 g protein | 179 g | - | 204 |
Raw Antelope calories by serving size
Common amounts of raw antelope with calories and macros. Tap a row for its full nutrition page.
Raw Antelope vs similar foods
Calories per 100 g compared with other meat.
Raw Antelope: common questions
How much raw antelope has 30g of protein?
About 134 g of raw antelope has 30 g of protein.
How many calories are in 30g of protein from raw antelope?
Getting 30 g of protein from raw antelope comes with 153 calories.
How much protein is in 100 g of raw antelope?
100 g of raw antelope has 22 g of protein.
More about raw antelope
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175292. Original description: Game meat, antelope, raw. Portion weights are USDA household measures.