PortionCalc

200g Raw Antelope Cooked Weight

200 g of raw antelope becomes about 152 g of roasted antelope.

It loses about 24% of its weight, mostly water, while the calories stay the same. Both amounts have 228 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Antelope Calorie Calculator

228cal
in 200g of raw antelope (200 g)
Protein45 g83% of calories
Fat4.1 g17% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Raw Antelope to Roasted Antelope weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Roasted Antelope nutrition.

    Raw AntelopeRoasted AntelopeCalories
    50 g38 g57
    100 g76 g114
    150 g114 g171
    200 g152 g228
    250 g190 g285
    300 g228 g342
    400 g304 g456
    500 g380 g570
    750 g570 g855
    1000 g760 g1140

    Raw Antelope calories by serving size

    Common amounts of raw antelope with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5711 g1 g0 g
    100g100 g11422 g2 g0 g
    4 oz113 g12925 g2.3 g0 g
    200g200 g22845 g4.1 g0 g

    Raw Antelope vs similar foods

    Calories per 100 g compared with other meat.

    Raw Antelope: common questions

    How much does 200g of raw antelope weigh cooked?

    About 152 g once cooked.

    How many calories are in 200g of raw antelope?

    200 g of raw antelope has 228 calories.

    More about raw antelope

    Source: USDA FoodData Central, SR Legacy. FDC ID 175292. Original description: Game meat, antelope, raw. Portion weights are USDA household measures.