PortionCalc

How Much Raw Antelope for 20g of Protein?

You need about 89 g of raw antelope (3.2 oz) to get 20 g of protein.

That amount has 102 calories, 1.8 g of fat and 0 g of carbohydrates. Raw antelope gets 83% of its calories from protein, at 22 g of protein per 100 g.

Raw Antelope Calorie Calculator

89g
89 g of raw antelope gives 20 g of protein.
Protein20 g83% of calories
Fat1.8 g17% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much raw antelope for other protein targets

    TargetWeightAboutCalories
    20 g protein89 g-102
    30 g protein134 g-153
    40 g protein179 g-204

    Raw Antelope calories by serving size

    Common amounts of raw antelope with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5711 g1 g0 g
    100g100 g11422 g2 g0 g
    4 oz113 g12925 g2.3 g0 g
    200g200 g22845 g4.1 g0 g

    Raw Antelope vs similar foods

    Calories per 100 g compared with other meat.

    Raw Antelope: common questions

    How much raw antelope has 20g of protein?

    About 89 g of raw antelope has 20 g of protein.

    How many calories are in 20g of protein from raw antelope?

    Getting 20 g of protein from raw antelope comes with 102 calories.

    How much protein is in 100 g of raw antelope?

    100 g of raw antelope has 22 g of protein.

    More about raw antelope

    Source: USDA FoodData Central, SR Legacy. FDC ID 175292. Original description: Game meat, antelope, raw. Portion weights are USDA household measures.