Calories in 250g of Raw Acorn
250g of raw acorn (250 g) has 968 calories. That is 48% of a 2,000 calorie diet.
The calories come from 15 g of protein, 60 g of fat and 102 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 200g of raw acorn has 774 and 300g of raw acorn has 1161 calories. Burning 968 calories takes about 173 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Acorn Calorie Calculator
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Raw Acorn calories by serving size
Common amounts of raw acorn with calories and macros. Tap a row for its full nutrition page.
Raw Acorn vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Acorn: common questions
How many calories are in 250g of raw acorn?
250g of raw acorn weighs about 250 g and has 968 calories.
How much protein is in 250g of raw acorn?
250g of raw acorn has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 250g of raw acorn?
250g of raw acorn has 102 g of carbohydrates.
More about raw acorn
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170157. Original description: Nuts, acorns, raw. Portion weights are USDA household measures.