Calories in 100g of Raw Acorn
100g of raw acorn (100 g) has 387 calories. That is 19% of a 2,000 calorie diet.
The calories come from 6.2 g of protein, 24 g of fat and 41 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 50g of raw acorn has 194 and 150g of raw acorn has 581 calories. Burning 387 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Acorn Calorie Calculator
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Raw Acorn calories by serving size
Common amounts of raw acorn with calories and macros. Tap a row for its full nutrition page.
Raw Acorn vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Acorn: common questions
How many calories are in 100g of raw acorn?
100g of raw acorn weighs about 100 g and has 387 calories.
How much protein is in 100g of raw acorn?
100g of raw acorn has 6.2 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of raw acorn?
100g of raw acorn has 41 g of carbohydrates.
More about raw acorn
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170157. Original description: Nuts, acorns, raw. Portion weights are USDA household measures.