PortionCalc

How Much Raw Acorn Is 300 Calories?

300 calories of raw acorn is 78 g (2.7 oz).

That amount has 4.8 g of protein, 18 g of fat and 32 g of carbohydrates. Raw acorn has 387 calories per 100 g, so every 10 g adds about 38.7 calories.

Raw Acorn Calorie Calculator

78g
78 g of raw acorn gives 300 calories.
Protein4.8 g6% of calories
Fat18 g53% of calories
Carbs32 g41% of calories
15% of a 2,000 calorie day

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    How much raw acorn for other calorie targets

    TargetWeightAboutProtein
    100 calories26 g-1.6 g
    200 calories52 g-3.2 g
    300 calories78 g-4.8 g
    500 calories129 g-7.9 g

    Raw Acorn calories by serving size

    Common amounts of raw acorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1943.1 g12 g20 g
    100g100 g3876.2 g24 g41 g
    4 oz113 g4397 g27 g46 g
    200g200 g77412 g48 g82 g

    Raw Acorn vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Acorn: common questions

    How much raw acorn is 300 calories?

    300 calories of raw acorn is about 78 g.

    How many calories are in 100 g of raw acorn?

    100 g of raw acorn has 387 calories.

    How much protein is in 300 calories of raw acorn?

    300 calories of raw acorn gives you 4.8 g of protein.

    More about raw acorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 170157. Original description: Nuts, acorns, raw. Portion weights are USDA household measures.