PortionCalc

Calories in 200g of Raw Acorn

200g of raw acorn (200 g) has 774 calories. That is 39% of a 2,000 calorie diet.

The calories come from 12 g of protein, 48 g of fat and 82 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 150g of raw acorn has 581 and 250g of raw acorn has 968 calories. Burning 774 calories takes about 138 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Acorn Calorie Calculator

774cal
in 200g of raw acorn (200 g)
Protein12 g6% of calories
Fat48 g53% of calories
Carbs82 g41% of calories
39% of a 2,000 calorie day

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    Raw Acorn calories by serving size

    Common amounts of raw acorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1943.1 g12 g20 g
    100g100 g3876.2 g24 g41 g
    4 oz113 g4397 g27 g46 g
    200g200 g77412 g48 g82 g

    Raw Acorn vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Acorn: common questions

    How many calories are in 200g of raw acorn?

    200g of raw acorn weighs about 200 g and has 774 calories.

    How much protein is in 200g of raw acorn?

    200g of raw acorn has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of raw acorn?

    200g of raw acorn has 82 g of carbohydrates.

    More about raw acorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 170157. Original description: Nuts, acorns, raw. Portion weights are USDA household measures.