Calories in 150g of Raw Acorn

150g of raw acorn (150 g) has 581 calories. That is 29% of a 2,000 calorie diet.

The calories come from 9.2 g of protein, 36 g of fat and 61 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 100g of raw acorn has 387 and 200g of raw acorn has 774 calories. Burning 581 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Acorn Calorie Calculator

AmountUnit

581cal

in 150g of raw acorn (150 g)

Protein9.2 g6% of calories

Fat36 g53% of calories

Carbs61 g41% of calories

29% of a 2,000 calorie day

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Raw Acorn calories by serving size

Common amounts of raw acorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	194	3.1 g	12 g	20 g
100g	100 g	387	6.2 g	24 g	41 g
4 oz	113 g	439	7 g	27 g	46 g
150g	150 g	581	9.2 g	36 g	61 g
200g	200 g	774	12 g	48 g	82 g

Raw Acorn vs similar foods

Calories per 100 g compared with other nuts and seeds.

Peanut Butter598

Pistachios582

Salted Pistachios576

Raw Pistachios560

Dried Acorn509

Raw Acorn387

Chestnut Flour385

Raw Acorn: common questions

How many calories are in 150g of raw acorn?

150g of raw acorn weighs about 150 g and has 581 calories.

How much protein is in 150g of raw acorn?

150g of raw acorn has 9.2 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 150g of raw acorn?

150g of raw acorn has 61 g of carbohydrates.

More about raw acorn

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, SR Legacy. FDC ID 170157. Original description: Nuts, acorns, raw. Portion weights are USDA household measures.