Calories in 150g of Pupusa with Beans
150g of pupusa with beans (150 g) has 344 calories. That is 17% of a 2,000 calorie diet.
The calories come from 8.4 g of protein, 14 g of fat and 47 g of carbohydrates, a split of 10% protein, 35% fat and 55% carbs. For comparison, 100g of pupusa with beans has 229 and 200g of pupusa with beans has 458 calories. Burning 344 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pupusa with Beans calories by serving size
Common amounts of pupusa with beans with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 115 | 2.8 g | 4.5 g | 16 g |
| 1/2 cup | 85 g | 195 | 4.8 g | 7.7 g | 27 g |
| 100g | 100 g | 229 | 5.6 g | 9 g | 32 g |
| 4 oz | 113 g | 260 | 6.3 g | 10 g | 36 g |
| 1 pupusa with beans | 130 g | 298 | 7.3 g | 12 g | 41 g |
| 150g | 150 g | 344 | 8.4 g | 14 g | 47 g |
| 1 cup | 170 g | 389 | 9.5 g | 15 g | 54 g |
| 200g | 200 g | 458 | 11 g | 18 g | 63 g |
| 2 pupusa with beans | 260 g | 595 | 15 g | 23 g | 82 g |
Pupusa with Beans vs similar foods
Calories per 100 g compared with other meals and dishes.
Pupusa with Beans: common questions
How many calories are in 150g of pupusa with beans?
150g of pupusa with beans weighs about 150 g and has 344 calories.
How much protein is in 150g of pupusa with beans?
150g of pupusa with beans has 8.4 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 150g of pupusa with beans?
150g of pupusa with beans has 47 g of carbohydrates, including 8.7 g of fiber and 2 g of sugars.
How much pupusa with beans is 100 calories?
100 calories of pupusa with beans is 44 g, about 1/4 pupusa with beans.
More about pupusa with beans
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708609. Original description: Pupusa, with beans. Portion weights are USDA household measures.