PortionCalc

How Much Pumpkin Pie Spice Is 200 Calories?

200 calories of pumpkin pie spice is 58 g (2.1 oz), about 10 tbsp of pumpkin pie spice.

That amount has 3.4 g of protein, 7.4 g of fat and 41 g of carbohydrates. Pumpkin pie spice has 342 calories per 100 g, so every 10 g adds about 34.2 calories.

Pumpkin Pie Spice Calorie Calculator

58g
58 g of pumpkin pie spice gives 200 calories.
Protein3.4 g6% of calories
Fat7.4 g27% of calories
Carbs41 g67% of calories
10% of a 2,000 calorie day

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    How much pumpkin pie spice for other calorie targets

    TargetWeightAboutProtein
    100 calories29 g5 tbsp of pumpkin pie spice1.7 g
    200 calories58 g10 tbsp of pumpkin pie spice3.4 g
    300 calories88 g16 tbsp of pumpkin pie spice5.1 g
    500 calories146 g26 tbsp of pumpkin pie spice8.4 g

    Pumpkin Pie Spice calories by serving size

    Common amounts of pumpkin pie spice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g60.1 g0.2 g1.2 g
    5g5 g170.3 g0.6 g3.5 g
    1 tbsp6 g190.3 g0.7 g3.9 g
    1 oz28 g971.6 g3.6 g20 g
    100g100 g3425.8 g13 g69 g
    4 oz113 g3886.5 g14 g79 g

    Pumpkin Pie Spice vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Pumpkin Pie Spice: common questions

    How much pumpkin pie spice is 200 calories?

    200 calories of pumpkin pie spice is about 58 g, about 10 tbsp of pumpkin pie spice.

    How many calories are in 100 g of pumpkin pie spice?

    100 g of pumpkin pie spice has 342 calories.

    How much protein is in 200 calories of pumpkin pie spice?

    200 calories of pumpkin pie spice gives you 3.4 g of protein.

    More about pumpkin pie spice

    Source: USDA FoodData Central, SR Legacy. FDC ID 171332. Original description: Spices, pumpkin pie spice. Portion weights are USDA household measures.