Calories in Pumpkin Pie Spice

1 tbsp of pumpkin pie spice (6 g) has 19 calories, with 0.3 g of protein, 0.7 g of fat and 3.9 g of carbohydrates. Per 100 grams, pumpkin pie spice has 342 calories.

Most of the calories in pumpkin pie spice come from carbohydrates (67%). Pumpkin pie spice is high in fiber (15 g per 100 g), high in saturated fat (6.5 g per 100 g) and a good source of vitamin C. It has more calories per gram than 87% of the 54 spices and herbs in our database.

Pumpkin Pie Spice Calorie Calculator

AmountUnit

19cal

in 1 tbsp of pumpkin pie spice (6 g)

Protein0.3 g6% of calories

Fat0.7 g27% of calories

Carbs3.9 g67% of calories

1% of a 2,000 calorie day

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Pumpkin Pie Spice calories by serving size

Common amounts of pumpkin pie spice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	6	0.1 g	0.2 g	1.2 g
5g	5 g	17	0.3 g	0.6 g	3.5 g
1 tbsp	6 g	19	0.3 g	0.7 g	3.9 g
1 oz	28 g	97	1.6 g	3.6 g	20 g
100g	100 g	342	5.8 g	13 g	69 g
4 oz	113 g	388	6.5 g	14 g	79 g

Pumpkin Pie Spice vs similar foods

Calories per 100 g compared with other spices and herbs.

Fennel Seed345

Pumpkin Pie Spice342

Anise Seed337

Pumpkin Pie Spice: common questions

How many calories are in 1 tbsp of pumpkin pie spice?

1 tbsp of pumpkin pie spice (6 g) has 19 calories.

How many calories are in 100 grams of pumpkin pie spice?

100 grams of pumpkin pie spice has 342 calories, 5.8 g of protein, 13 g of fat and 69 g of carbohydrates.

How much protein is in pumpkin pie spice?

Pumpkin pie spice has 5.8 g of protein per 100 g. 1 tbsp of pumpkin pie spice gives you 0.3 g.

Is pumpkin pie spice high in calories?

Pumpkin pie spice has 342 calories per 100 g. It has more calories per gram than 87% of the 54 spices and herbs in our database. A 2,000 calorie day fits about 585 g of it.

More about pumpkin pie spice

Source: USDA FoodData Central, SR Legacy. FDC ID 171332. Original description: Spices, pumpkin pie spice. Portion weights are USDA household measures.