Calories in 250g of Puerto Rican Style Biscayne Codfish
250g of puerto rican style biscayne codfish (250 g) has 475 calories. That is 24% of a 2,000 calorie diet.
The calories come from 23 g of protein, 31 g of fat and 28 g of carbohydrates, a split of 19% protein, 58% fat and 23% carbs. For comparison, 200g of puerto rican style biscayne codfish has 380 and 300g of puerto rican style biscayne codfish has 570 calories. Burning 475 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Puerto Rican Style Biscayne Codfish Calorie Calculator
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Puerto Rican Style Biscayne Codfish calories by serving size
Common amounts of puerto rican style biscayne codfish with calories and macros. Tap a row for its full nutrition page.
Puerto Rican Style Biscayne Codfish vs similar foods
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Puerto Rican Style Biscayne Codfish: common questions
How many calories are in 250g of puerto rican style biscayne codfish?
250g of puerto rican style biscayne codfish weighs about 250 g and has 475 calories.
How much protein is in 250g of puerto rican style biscayne codfish?
250g of puerto rican style biscayne codfish has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 250g of puerto rican style biscayne codfish?
250g of puerto rican style biscayne codfish has 28 g of carbohydrates, including 4.8 g of fiber and 4.6 g of sugars.
How much puerto rican style biscayne codfish is 100 calories?
100 calories of puerto rican style biscayne codfish is 53 g, about 1/4 cup of puerto rican style biscayne codfish.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706720. Original description: Biscayne codfish, Puerto Rican style. Portion weights are USDA household measures.