Calories in 100g of Puerto Rican Style Biscayne Codfish
100g of puerto rican style biscayne codfish (100 g) has 190 calories. That is 10% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 12 g of fat and 11 g of carbohydrates, a split of 19% protein, 58% fat and 23% carbs. For comparison, 50g of puerto rican style biscayne codfish has 95 and 150g of puerto rican style biscayne codfish has 285 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Puerto Rican Style Biscayne Codfish Calorie Calculator
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Puerto Rican Style Biscayne Codfish calories by serving size
Common amounts of puerto rican style biscayne codfish with calories and macros. Tap a row for its full nutrition page.
Puerto Rican Style Biscayne Codfish vs similar foods
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Puerto Rican Style Biscayne Codfish: common questions
How many calories are in 100g of puerto rican style biscayne codfish?
100g of puerto rican style biscayne codfish weighs about 100 g and has 190 calories.
How much protein is in 100g of puerto rican style biscayne codfish?
100g of puerto rican style biscayne codfish has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 100g of puerto rican style biscayne codfish?
100g of puerto rican style biscayne codfish has 11 g of carbohydrates, including 1.9 g of fiber and 1.9 g of sugars.
How much puerto rican style biscayne codfish is 100 calories?
100 calories of puerto rican style biscayne codfish is 53 g, about 1/4 cup of puerto rican style biscayne codfish.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706720. Original description: Biscayne codfish, Puerto Rican style. Portion weights are USDA household measures.