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Calories in 150g of Puerto Rican Style Biscayne Codfish

150g of puerto rican style biscayne codfish (150 g) has 285 calories. That is 14% of a 2,000 calorie diet.

The calories come from 14 g of protein, 18 g of fat and 17 g of carbohydrates, a split of 19% protein, 58% fat and 23% carbs. For comparison, 100g of puerto rican style biscayne codfish has 190 and 200g of puerto rican style biscayne codfish has 380 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Puerto Rican Style Biscayne Codfish Calorie Calculator

285cal
in 150g of puerto rican style biscayne codfish (150 g)
Protein14 g19% of calories
Fat18 g58% of calories
Carbs17 g23% of calories
14% of a 2,000 calorie day

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    Puerto Rican Style Biscayne Codfish calories by serving size

    Common amounts of puerto rican style biscayne codfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g954.6 g6.1 g5.5 g
    1/2 cup88 g1668 g11 g9.7 g
    100g100 g1909.2 g12 g11 g
    4 oz113 g21510 g14 g13 g
    150g150 g28514 g18 g17 g
    1 cup175 g33316 g21 g19 g
    200g200 g38018 g24 g22 g

    Puerto Rican Style Biscayne Codfish vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Puerto Rican Style Biscayne Codfish190

    Puerto Rican Style Biscayne Codfish: common questions

    How many calories are in 150g of puerto rican style biscayne codfish?

    150g of puerto rican style biscayne codfish weighs about 150 g and has 285 calories.

    How much protein is in 150g of puerto rican style biscayne codfish?

    150g of puerto rican style biscayne codfish has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 150g of puerto rican style biscayne codfish?

    150g of puerto rican style biscayne codfish has 17 g of carbohydrates, including 2.8 g of fiber and 2.8 g of sugars.

    How much puerto rican style biscayne codfish is 100 calories?

    100 calories of puerto rican style biscayne codfish is 53 g, about 1/4 cup of puerto rican style biscayne codfish.

    More about puerto rican style biscayne codfish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706720. Original description: Biscayne codfish, Puerto Rican style. Portion weights are USDA household measures.