Calories in 250g of Prepackaged Turkey Breast

250g of prepackaged turkey breast (250 g) has 265 calories. That is 13% of a 2,000 calorie diet.

The calories come from 37 g of protein, 9.4 g of fat and 5.5 g of carbohydrates, a split of 58% protein, 33% fat and 9% carbs. For comparison, 200g of prepackaged turkey breast has 212 and 300g of prepackaged turkey breast has 318 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Prepackaged Turkey Breast Calorie Calculator

AmountUnit

265cal

in 250g of prepackaged turkey breast (250 g)

Protein37 g58% of calories

Fat9.4 g33% of calories

Carbs5.5 g9% of calories

13% of a 2,000 calorie day

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Prepackaged Turkey Breast calories by serving size

Common amounts of prepackaged turkey breast with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	16 g	17	2.4 g	0.6 g	0.4 g
1 oz	28 g	30	4.2 g	1.1 g	0.6 g
2 slices	32 g	34	4.7 g	1.2 g	0.7 g
50g	50 g	53	7.4 g	1.9 g	1.1 g
100g	100 g	106	15 g	3.8 g	2.2 g
4 oz	113 g	120	17 g	4.3 g	2.5 g
200g	200 g	212	30 g	7.5 g	4.4 g
250g	250 g	265	37 g	9.4 g	5.5 g

Prepackaged Turkey Breast vs similar foods

Calories per 100 g compared with other meat.

Braised Veal Whole Breast218

Sliced Ham164

Oven-Roasted Roll Chicken Breast134

Pork Tenderloin134

Prepackaged Turkey Breast106

Mesquite Flavor Fat-Free Chicken Breast80

Fat-Free Oven-Roasted Chicken Breast79

Prepackaged Turkey Breast: common questions

How many calories are in 250g of prepackaged turkey breast?

250g of prepackaged turkey breast weighs about 250 g and has 265 calories.

How much protein is in 250g of prepackaged turkey breast?

250g of prepackaged turkey breast has 37 g of protein, which is 74% of the 50 g Daily Value.

How many carbs are in 250g of prepackaged turkey breast?

250g of prepackaged turkey breast has 5.5 g of carbohydrates, including 0 g of fiber and 2.3 g of sugars.

How much prepackaged turkey breast is 100 calories?

100 calories of prepackaged turkey breast is 94 g, about 6 slices of prepackaged turkey breast.

More about prepackaged turkey breast

Source: USDA FoodData Central, SR Legacy. FDC ID 172941. Original description: Turkey breast, sliced, prepackaged. Portion weights are USDA household measures.