Calories in 50g of Prepackaged Turkey Breast
50g of prepackaged turkey breast (50 g) has 53 calories. That is 3% of a 2,000 calorie diet.
The calories come from 7.4 g of protein, 1.9 g of fat and 1.1 g of carbohydrates, a split of 58% protein, 33% fat and 9% carbs. For comparison, 100g of prepackaged turkey breast has 106 calories. Burning 53 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Prepackaged Turkey Breast Calorie Calculator
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Prepackaged Turkey Breast calories by serving size
Common amounts of prepackaged turkey breast with calories and macros. Tap a row for its full nutrition page.
Prepackaged Turkey Breast vs similar foods
Calories per 100 g compared with other meat.
Prepackaged Turkey Breast: common questions
How many calories are in 50g of prepackaged turkey breast?
50g of prepackaged turkey breast weighs about 50 g and has 53 calories.
How much protein is in 50g of prepackaged turkey breast?
50g of prepackaged turkey breast has 7.4 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 50g of prepackaged turkey breast?
50g of prepackaged turkey breast has 1.1 g of carbohydrates, including 0 g of fiber and 0.5 g of sugars.
How much prepackaged turkey breast is 100 calories?
100 calories of prepackaged turkey breast is 94 g, about 6 slices of prepackaged turkey breast.
More about prepackaged turkey breast
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Source: USDA FoodData Central, SR Legacy. FDC ID 172941. Original description: Turkey breast, sliced, prepackaged. Portion weights are USDA household measures.