PortionCalc

Calories in 200g of Prepackaged Turkey Breast

200g of prepackaged turkey breast (200 g) has 212 calories. That is 11% of a 2,000 calorie diet.

The calories come from 30 g of protein, 7.5 g of fat and 4.4 g of carbohydrates, a split of 58% protein, 33% fat and 9% carbs. For comparison, 150g of prepackaged turkey breast has 159 and 250g of prepackaged turkey breast has 265 calories. Burning 212 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Prepackaged Turkey Breast Calorie Calculator

212cal
in 200g of prepackaged turkey breast (200 g)
Protein30 g58% of calories
Fat7.5 g33% of calories
Carbs4.4 g9% of calories
11% of a 2,000 calorie day

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    Prepackaged Turkey Breast calories by serving size

    Common amounts of prepackaged turkey breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice16 g172.4 g0.6 g0.4 g
    1 oz28 g304.2 g1.1 g0.6 g
    2 slices32 g344.7 g1.2 g0.7 g
    50g50 g537.4 g1.9 g1.1 g
    100g100 g10615 g3.8 g2.2 g
    4 oz113 g12017 g4.3 g2.5 g
    200g200 g21230 g7.5 g4.4 g

    Prepackaged Turkey Breast vs similar foods

    Calories per 100 g compared with other meat.

    Prepackaged Turkey Breast: common questions

    How many calories are in 200g of prepackaged turkey breast?

    200g of prepackaged turkey breast weighs about 200 g and has 212 calories.

    How much protein is in 200g of prepackaged turkey breast?

    200g of prepackaged turkey breast has 30 g of protein, which is 59% of the 50 g Daily Value.

    How many carbs are in 200g of prepackaged turkey breast?

    200g of prepackaged turkey breast has 4.4 g of carbohydrates, including 0 g of fiber and 1.8 g of sugars.

    How much prepackaged turkey breast is 100 calories?

    100 calories of prepackaged turkey breast is 94 g, about 6 slices of prepackaged turkey breast.

    More about prepackaged turkey breast

    Source: USDA FoodData Central, SR Legacy. FDC ID 172941. Original description: Turkey breast, sliced, prepackaged. Portion weights are USDA household measures.