PortionCalc

Calories in Fat-Free Oven-Roasted Chicken Breast

100g of fat-free oven-roasted chicken breast (100 g) has 79 calories, with 17 g of protein, 0.4 g of fat and 2.2 g of carbohydrates. Per 100 grams, fat-free oven-roasted chicken breast has 79 calories.

Most of the calories in fat-free oven-roasted chicken breast come from protein (85%). Fat-free oven-roasted chicken breast is a good source of protein, with 17 g per 100 g, low in fat and high in sodium (1087 mg per 100 g). It has more calories per gram than 0% of the 480 meat in our database.

Fat-Free Oven-Roasted Chicken Breast Calorie Calculator

79cal
in 100g of fat-free oven-roasted chicken breast (100 g)
Protein17 g85% of calories
Fat0.4 g4% of calories
Carbs2.2 g11% of calories
4% of a 2,000 calorie day

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    Fat-Free Oven-Roasted Chicken Breast calories by serving size

    Common amounts of fat-free oven-roasted chicken breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g408.4 g0.2 g1.1 g
    100g100 g7917 g0.4 g2.2 g
    4 oz113 g9019 g0.4 g2.5 g
    200g200 g15834 g0.8 g4.3 g

    Fat-Free Oven-Roasted Chicken Breast vs similar foods

    Calories per 100 g compared with other meat.

    Fat-Free Oven-Roasted Chicken Breast: common questions

    How many calories are in 100g of fat-free oven-roasted chicken breast?

    100g of fat-free oven-roasted chicken breast (100 g) has 79 calories.

    How many calories are in 100 grams of fat-free oven-roasted chicken breast?

    100 grams of fat-free oven-roasted chicken breast has 79 calories, 17 g of protein, 0.4 g of fat and 2.2 g of carbohydrates.

    How much protein is in fat-free oven-roasted chicken breast?

    Fat-free oven-roasted chicken breast has 17 g of protein per 100 g. 100g of fat-free oven-roasted chicken breast gives you 17 g.

    Is fat-free oven-roasted chicken breast high in calories?

    Fat-free oven-roasted chicken breast has 79 calories per 100 g. It has more calories per gram than 0% of the 480 meat in our database. A 2,000 calorie day fits about 25.3 kg of it.

    More about fat-free oven-roasted chicken breast

    Source: USDA FoodData Central, SR Legacy. FDC ID 172963. Original description: Chicken breast, oven-roasted, fat-free, sliced. Portion weights are USDA household measures.