Calories in 150g of Prepackaged Turkey Breast

150g of prepackaged turkey breast (150 g) has 159 calories. That is 8% of a 2,000 calorie diet.

The calories come from 22 g of protein, 5.7 g of fat and 3.3 g of carbohydrates, a split of 58% protein, 33% fat and 9% carbs. For comparison, 100g of prepackaged turkey breast has 106 and 200g of prepackaged turkey breast has 212 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Prepackaged Turkey Breast Calorie Calculator

AmountUnit

159cal

in 150g of prepackaged turkey breast (150 g)

Protein22 g58% of calories

Fat5.7 g33% of calories

Carbs3.3 g9% of calories

8% of a 2,000 calorie day

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Prepackaged Turkey Breast calories by serving size

Common amounts of prepackaged turkey breast with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	16 g	17	2.4 g	0.6 g	0.4 g
1 oz	28 g	30	4.2 g	1.1 g	0.6 g
2 slices	32 g	34	4.7 g	1.2 g	0.7 g
50g	50 g	53	7.4 g	1.9 g	1.1 g
100g	100 g	106	15 g	3.8 g	2.2 g
4 oz	113 g	120	17 g	4.3 g	2.5 g
150g	150 g	159	22 g	5.7 g	3.3 g
200g	200 g	212	30 g	7.5 g	4.4 g

Prepackaged Turkey Breast vs similar foods

Calories per 100 g compared with other meat.

Braised Veal Whole Breast218

Sliced Ham164

Oven-Roasted Roll Chicken Breast134

Pork Tenderloin134

Prepackaged Turkey Breast106

Mesquite Flavor Fat-Free Chicken Breast80

Fat-Free Oven-Roasted Chicken Breast79

Prepackaged Turkey Breast: common questions

How many calories are in 150g of prepackaged turkey breast?

150g of prepackaged turkey breast weighs about 150 g and has 159 calories.

How much protein is in 150g of prepackaged turkey breast?

150g of prepackaged turkey breast has 22 g of protein, which is 44% of the 50 g Daily Value.

How many carbs are in 150g of prepackaged turkey breast?

150g of prepackaged turkey breast has 3.3 g of carbohydrates, including 0 g of fiber and 1.4 g of sugars.

How much prepackaged turkey breast is 100 calories?

100 calories of prepackaged turkey breast is 94 g, about 6 slices of prepackaged turkey breast.

More about prepackaged turkey breast

Source: USDA FoodData Central, SR Legacy. FDC ID 172941. Original description: Turkey breast, sliced, prepackaged. Portion weights are USDA household measures.