PortionCalc

Calories in 3 Oz of Poultry Seasoning

3 oz of poultry seasoning (85 g) has 261 calories. That is 13% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 6.4 g of fat and 56 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 2 oz of poultry seasoning has 174 and 4 oz of poultry seasoning has 348 calories. Burning 261 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Seasoning Calorie Calculator

261cal
in 3 oz of poultry seasoning (85 g)
Protein8.2 g10% of calories
Fat6.4 g18% of calories
Carbs56 g71% of calories
13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Poultry Seasoning calories by serving size

    Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.1 g1 g
    1 tbsp4 g140.4 g0.3 g2.9 g
    5g5 g150.5 g0.4 g3.3 g
    1 oz28 g872.7 g2.1 g19 g
    3 oz85 g2618.2 g6.4 g56 g
    100g100 g3079.6 g7.5 g66 g
    4 oz113 g34811 g8.5 g74 g

    Poultry Seasoning vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Poultry Seasoning: common questions

    How many calories are in 3 oz of poultry seasoning?

    3 oz of poultry seasoning weighs about 85 g and has 261 calories.

    How much protein is in 3 oz of poultry seasoning?

    3 oz of poultry seasoning has 8.2 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 3 oz of poultry seasoning?

    3 oz of poultry seasoning has 56 g of carbohydrates, including 9.6 g of fiber and 1.5 g of sugars.

    How much poultry seasoning is 100 calories?

    100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.

    More about poultry seasoning

    Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.