PortionCalc

Calories in 3 Tbsp of Poultry Seasoning

3 tbsp of poultry seasoning (13 g) has 41 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.3 g of protein, 1 g of fat and 8.7 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 2 tbsp of poultry seasoning has 27 calories. Burning 41 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Seasoning Calorie Calculator

41cal
in 3 tbsp of poultry seasoning (13 g)
Protein1.3 g10% of calories
Fat1 g18% of calories
Carbs8.7 g71% of calories
2% of a 2,000 calorie day

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    Poultry Seasoning calories by serving size

    Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.1 g1 g
    1 tbsp4 g140.4 g0.3 g2.9 g
    5g5 g150.5 g0.4 g3.3 g
    3 tbsp13 g411.3 g1 g8.7 g
    1 oz28 g872.7 g2.1 g19 g
    100g100 g3079.6 g7.5 g66 g
    4 oz113 g34811 g8.5 g74 g

    Poultry Seasoning vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Poultry Seasoning: common questions

    How many calories are in 3 tbsp of poultry seasoning?

    3 tbsp of poultry seasoning weighs about 13 g and has 41 calories.

    How much protein is in 3 tbsp of poultry seasoning?

    3 tbsp of poultry seasoning has 1.3 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of poultry seasoning?

    3 tbsp of poultry seasoning has 8.7 g of carbohydrates, including 1.5 g of fiber and 0.2 g of sugars.

    How much poultry seasoning is 100 calories?

    100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.

    More about poultry seasoning

    Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.