Calories in 1 Oz of Poultry Seasoning
1 oz of poultry seasoning (28 g) has 87 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 2.1 g of fat and 19 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 2 oz of poultry seasoning has 174 calories. Burning 87 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Poultry Seasoning Calorie Calculator
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Poultry Seasoning calories by serving size
Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.
Poultry Seasoning vs similar foods
Calories per 100 g compared with other spices and herbs.
Poultry Seasoning: common questions
How many calories are in 1 oz of poultry seasoning?
1 oz of poultry seasoning weighs about 28 g and has 87 calories.
How much protein is in 1 oz of poultry seasoning?
1 oz of poultry seasoning has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 oz of poultry seasoning?
1 oz of poultry seasoning has 19 g of carbohydrates, including 3.2 g of fiber and 0.5 g of sugars.
How much poultry seasoning is 100 calories?
100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.
More about poultry seasoning
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.