PortionCalc

Calories in 2 Tsp of Poultry Seasoning

2 tsp of poultry seasoning (3 g) has 9 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.2 g of fat and 2 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 1 tsp of poultry seasoning has 5 calories. Burning 9 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Seasoning Calorie Calculator

9cal
in 2 tsp of poultry seasoning (3 g)
Protein0.3 g10% of calories
Fat0.2 g18% of calories
Carbs2 g71% of calories
0% of a 2,000 calorie day

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    Poultry Seasoning calories by serving size

    Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.1 g1 g
    2 tsp3 g90.3 g0.2 g2 g
    1 tbsp4 g140.4 g0.3 g2.9 g
    5g5 g150.5 g0.4 g3.3 g
    1 oz28 g872.7 g2.1 g19 g
    100g100 g3079.6 g7.5 g66 g
    4 oz113 g34811 g8.5 g74 g

    Poultry Seasoning vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Poultry Seasoning: common questions

    How many calories are in 2 tsp of poultry seasoning?

    2 tsp of poultry seasoning weighs about 3 g and has 9 calories.

    How much protein is in 2 tsp of poultry seasoning?

    2 tsp of poultry seasoning has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 2 tsp of poultry seasoning?

    2 tsp of poultry seasoning has 2 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.

    How much poultry seasoning is 100 calories?

    100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.

    More about poultry seasoning

    Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.