Calories in 1 Tbsp of Poultry Seasoning
1 tbsp of poultry seasoning (4 g) has 14 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.3 g of fat and 2.9 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 2 tbsp of poultry seasoning has 27 calories. Burning 14 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Poultry Seasoning Calorie Calculator
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Poultry Seasoning calories by serving size
Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.
Poultry Seasoning vs similar foods
Calories per 100 g compared with other spices and herbs.
Poultry Seasoning: common questions
How many calories are in 1 tbsp of poultry seasoning?
1 tbsp of poultry seasoning weighs about 4 g and has 14 calories.
How much protein is in 1 tbsp of poultry seasoning?
1 tbsp of poultry seasoning has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1 tbsp of poultry seasoning?
1 tbsp of poultry seasoning has 2.9 g of carbohydrates, including 0.5 g of fiber and 0.1 g of sugars.
How much poultry seasoning is 100 calories?
100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.
More about poultry seasoning
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.