Calories in 4 Oz of Poultry Seasoning
4 oz of poultry seasoning (113 g) has 348 calories. That is 17% of a 2,000 calorie diet.
The calories come from 11 g of protein, 8.5 g of fat and 74 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 3 oz of poultry seasoning has 261 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Poultry Seasoning Calorie Calculator
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Poultry Seasoning calories by serving size
Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.
Poultry Seasoning vs similar foods
Calories per 100 g compared with other spices and herbs.
Poultry Seasoning: common questions
How many calories are in 4 oz of poultry seasoning?
4 oz of poultry seasoning weighs about 113 g and has 348 calories.
How much protein is in 4 oz of poultry seasoning?
4 oz of poultry seasoning has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 4 oz of poultry seasoning?
4 oz of poultry seasoning has 74 g of carbohydrates, including 13 g of fiber and 2 g of sugars.
How much poultry seasoning is 100 calories?
100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.
More about poultry seasoning
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.