PortionCalc

Calories in 2 Oz of Poultry Seasoning

2 oz of poultry seasoning (57 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 5.4 g of protein, 4.3 g of fat and 37 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 1 oz of poultry seasoning has 87 and 3 oz of poultry seasoning has 261 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Seasoning Calorie Calculator

174cal
in 2 oz of poultry seasoning (57 g)
Protein5.4 g10% of calories
Fat4.3 g18% of calories
Carbs37 g71% of calories
9% of a 2,000 calorie day

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    Poultry Seasoning calories by serving size

    Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.1 g1 g
    1 tbsp4 g140.4 g0.3 g2.9 g
    5g5 g150.5 g0.4 g3.3 g
    1 oz28 g872.7 g2.1 g19 g
    2 oz57 g1745.4 g4.3 g37 g
    100g100 g3079.6 g7.5 g66 g
    4 oz113 g34811 g8.5 g74 g

    Poultry Seasoning vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Poultry Seasoning: common questions

    How many calories are in 2 oz of poultry seasoning?

    2 oz of poultry seasoning weighs about 57 g and has 174 calories.

    How much protein is in 2 oz of poultry seasoning?

    2 oz of poultry seasoning has 5.4 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 2 oz of poultry seasoning?

    2 oz of poultry seasoning has 37 g of carbohydrates, including 6.4 g of fiber and 1 g of sugars.

    How much poultry seasoning is 100 calories?

    100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.

    More about poultry seasoning

    Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.