PortionCalc

Calories in 10g of Poultry Seasoning

10g of poultry seasoning (10 g) has 31 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.8 g of fat and 6.6 g of carbohydrates, a split of 10% protein, 18% fat and 71% carbs. For comparison, 5g of poultry seasoning has 15 and 15g of poultry seasoning has 46 calories. Burning 31 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Poultry Seasoning Calorie Calculator

31cal
in 10g of poultry seasoning (10 g)
Protein1 g10% of calories
Fat0.8 g18% of calories
Carbs6.6 g71% of calories
2% of a 2,000 calorie day

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    Poultry Seasoning calories by serving size

    Common amounts of poultry seasoning with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp2 g50.1 g0.1 g1 g
    1 tbsp4 g140.4 g0.3 g2.9 g
    5g5 g150.5 g0.4 g3.3 g
    10g10 g311 g0.8 g6.6 g
    1 oz28 g872.7 g2.1 g19 g
    100g100 g3079.6 g7.5 g66 g
    4 oz113 g34811 g8.5 g74 g

    Poultry Seasoning vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Poultry Seasoning: common questions

    How many calories are in 10g of poultry seasoning?

    10g of poultry seasoning weighs about 10 g and has 31 calories.

    How much protein is in 10g of poultry seasoning?

    10g of poultry seasoning has 1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 10g of poultry seasoning?

    10g of poultry seasoning has 6.6 g of carbohydrates, including 1.1 g of fiber and 0.2 g of sugars.

    How much poultry seasoning is 100 calories?

    100 calories of poultry seasoning is 33 g, about 7 1/2 tbsp of poultry seasoning.

    More about poultry seasoning

    Source: USDA FoodData Central, SR Legacy. FDC ID 171331. Original description: Spices, poultry seasoning. Portion weights are USDA household measures.