Calories in 100g of Potato Skins Without Topping

100g of potato skins without topping (100 g) has 151 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 7.5 g of fat and 20 g of carbohydrates, a split of 6% protein, 44% fat and 51% carbs. For comparison, 50g of potato skins without topping has 76 and 150g of potato skins without topping has 227 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Skins Without Topping Calorie Calculator

AmountUnit

151cal

in 100g of potato skins without topping (100 g)

Protein2.1 g6% of calories

Fat7.5 g44% of calories

Carbs20 g51% of calories

8% of a 2,000 calorie day

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Potato Skins Without Topping calories by serving size

Common amounts of potato skins without topping with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	76	1.1 g	3.7 g	9.8 g
100g	100 g	151	2.1 g	7.5 g	20 g
4 oz	113 g	171	2.4 g	8.4 g	22 g
200g	200 g	302	4.2 g	15 g	39 g

Potato Skins Without Topping vs similar foods

Calories per 100 g compared with other vegetables.

Baked French Fries166

Potato Skins Without Topping151

Raw Sweet Potato86

Green Peas84

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Green Peas81

Potato Skins Without Topping: common questions

How many calories are in 100g of potato skins without topping?

100g of potato skins without topping weighs about 100 g and has 151 calories.

How much protein is in 100g of potato skins without topping?

100g of potato skins without topping has 2.1 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 100g of potato skins without topping?

100g of potato skins without topping has 20 g of carbohydrates, including 1.8 g of fiber and 1.3 g of sugars.

More about potato skins without topping

Calories by amount

200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709488. Original description: Potato skins without topping. Portion weights are USDA household measures.