Calories in 4 Pieces of Potato Gnocchi
4 pieces of potato gnocchi (104 g) has 140 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 6.6 g of fat and 18 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 3 pieces of potato gnocchi has 105 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Gnocchi Calorie Calculator
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Potato Gnocchi calories by serving size
Common amounts of potato gnocchi with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 piece | 26 g | 35 | 0.6 g | 1.6 g | 4.5 g |
| 1 oz | 28 g | 38 | 0.7 g | 1.8 g | 4.9 g |
| 50g | 50 g | 68 | 1.2 g | 3.2 g | 8.6 g |
| 2 pieces | 52 g | 70 | 1.3 g | 3.3 g | 8.9 g |
| 1/2 cup | 94 g | 127 | 2.3 g | 6 g | 16 g |
| 100g | 100 g | 135 | 2.4 g | 6.3 g | 17 g |
| 4 pieces | 104 g | 140 | 2.5 g | 6.6 g | 18 g |
| 4 oz | 113 g | 153 | 2.8 g | 7.2 g | 20 g |
| 1 cup | 188 g | 254 | 4.6 g | 12 g | 32 g |
| 200g | 200 g | 270 | 4.9 g | 13 g | 34 g |
Potato Gnocchi vs similar foods
Calories per 100 g compared with other meals and dishes.
Potato Gnocchi: common questions
How many calories are in 4 pieces of potato gnocchi?
4 pieces of potato gnocchi weighs about 104 g and has 140 calories.
How much protein is in 4 pieces of potato gnocchi?
4 pieces of potato gnocchi has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 4 pieces of potato gnocchi?
4 pieces of potato gnocchi has 18 g of carbohydrates, including 1 g of fiber and 1 g of sugars.
How much potato gnocchi is 100 calories?
100 calories of potato gnocchi is 74 g, about 3 pieces of potato gnocchi.
More about potato gnocchi
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708722. Original description: Gnocchi, potato. Portion weights are USDA household measures.