Calories in 3 Pieces of Potato Gnocchi
3 pieces of potato gnocchi (78 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 4.9 g of fat and 13 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 2 pieces of potato gnocchi has 70 and 4 pieces of potato gnocchi has 140 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Gnocchi Calorie Calculator
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Potato Gnocchi calories by serving size
Common amounts of potato gnocchi with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 piece | 26 g | 35 | 0.6 g | 1.6 g | 4.5 g |
| 1 oz | 28 g | 38 | 0.7 g | 1.8 g | 4.9 g |
| 50g | 50 g | 68 | 1.2 g | 3.2 g | 8.6 g |
| 2 pieces | 52 g | 70 | 1.3 g | 3.3 g | 8.9 g |
| 3 pieces | 78 g | 105 | 1.9 g | 4.9 g | 13 g |
| 1/2 cup | 94 g | 127 | 2.3 g | 6 g | 16 g |
| 100g | 100 g | 135 | 2.4 g | 6.3 g | 17 g |
| 4 oz | 113 g | 153 | 2.8 g | 7.2 g | 20 g |
| 1 cup | 188 g | 254 | 4.6 g | 12 g | 32 g |
| 200g | 200 g | 270 | 4.9 g | 13 g | 34 g |
Potato Gnocchi vs similar foods
Calories per 100 g compared with other meals and dishes.
Potato Gnocchi: common questions
How many calories are in 3 pieces of potato gnocchi?
3 pieces of potato gnocchi weighs about 78 g and has 105 calories.
How much protein is in 3 pieces of potato gnocchi?
3 pieces of potato gnocchi has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 pieces of potato gnocchi?
3 pieces of potato gnocchi has 13 g of carbohydrates, including 0.8 g of fiber and 0.8 g of sugars.
How much potato gnocchi is 100 calories?
100 calories of potato gnocchi is 74 g, about 3 pieces of potato gnocchi.
More about potato gnocchi
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708722. Original description: Gnocchi, potato. Portion weights are USDA household measures.