PortionCalc

Calories in 100g of Potato Gnocchi

100g of potato gnocchi (100 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 6.3 g of fat and 17 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 50g of potato gnocchi has 68 and 150g of potato gnocchi has 203 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Gnocchi Calorie Calculator

135cal
in 100g of potato gnocchi (100 g)
Protein2.4 g7% of calories
Fat6.3 g42% of calories
Carbs17 g51% of calories
7% of a 2,000 calorie day

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    Potato Gnocchi calories by serving size

    Common amounts of potato gnocchi with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece26 g350.6 g1.6 g4.5 g
    1 oz28 g380.7 g1.8 g4.9 g
    50g50 g681.2 g3.2 g8.6 g
    2 pieces52 g701.3 g3.3 g8.9 g
    1/2 cup94 g1272.3 g6 g16 g
    100g100 g1352.4 g6.3 g17 g
    4 oz113 g1532.8 g7.2 g20 g
    1 cup188 g2544.6 g12 g32 g
    200g200 g2704.9 g13 g34 g

    Potato Gnocchi vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cheeseburger296
    Hamburger287
    Cheese Pizza266
    Frozen Thin Crust Cheese Pizza263
    Cheese Gnocchi178
    Potato Gnocchi135
    Idli128

    Potato Gnocchi: common questions

    How many calories are in 100g of potato gnocchi?

    100g of potato gnocchi weighs about 100 g and has 135 calories.

    How much protein is in 100g of potato gnocchi?

    100g of potato gnocchi has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 100g of potato gnocchi?

    100g of potato gnocchi has 17 g of carbohydrates, including 1 g of fiber and 1 g of sugars.

    How much potato gnocchi is 100 calories?

    100 calories of potato gnocchi is 74 g, about 3 pieces of potato gnocchi.

    More about potato gnocchi

    Calories by amount

    200g4 oz1 piece2 pieces3 pieces1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one piece

    Related foods

    All potato gnocchi nutritionCheese GnocchiCheese PizzaFrozen Thin Crust Cheese PizzaHamburger

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708722. Original description: Gnocchi, potato. Portion weights are USDA household measures.