Calories in 1 Cup of Potato Gnocchi
1 cup of potato gnocchi (188 g) has 254 calories. That is 13% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 12 g of fat and 32 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 3/4 cup of potato gnocchi has 190 and 1 1/2 cups of potato gnocchi has 381 calories. Burning 254 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Gnocchi Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Potato Gnocchi calories by serving size
Common amounts of potato gnocchi with calories and macros. Tap a row for its full nutrition page.
Potato Gnocchi vs similar foods
Calories per 100 g compared with other meals and dishes.
Potato Gnocchi: common questions
How many calories are in 1 cup of potato gnocchi?
1 cup of potato gnocchi weighs about 188 g and has 254 calories.
How much protein is in 1 cup of potato gnocchi?
1 cup of potato gnocchi has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1 cup of potato gnocchi?
1 cup of potato gnocchi has 32 g of carbohydrates, including 1.9 g of fiber and 1.9 g of sugars.
How much potato gnocchi is 100 calories?
100 calories of potato gnocchi is 74 g, about 3 pieces of potato gnocchi.
More about potato gnocchi
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708722. Original description: Gnocchi, potato. Portion weights are USDA household measures.