Calories in 3 Oz of Potato Gnocchi

3 oz of potato gnocchi (85 g) has 115 calories. That is 6% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 5.4 g of fat and 15 g of carbohydrates, a split of 7% protein, 42% fat and 51% carbs. For comparison, 2 oz of potato gnocchi has 77 and 4 oz of potato gnocchi has 153 calories. Burning 115 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Gnocchi Calorie Calculator

AmountUnit

115cal

in 3 oz of potato gnocchi (85 g)

Protein2.1 g7% of calories

Fat5.4 g42% of calories

Carbs15 g51% of calories

6% of a 2,000 calorie day

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Potato Gnocchi calories by serving size

Common amounts of potato gnocchi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 piece	26 g	35	0.6 g	1.6 g	4.5 g
1 oz	28 g	38	0.7 g	1.8 g	4.9 g
50g	50 g	68	1.2 g	3.2 g	8.6 g
2 pieces	52 g	70	1.3 g	3.3 g	8.9 g
3 oz	85 g	115	2.1 g	5.4 g	15 g
1/2 cup	94 g	127	2.3 g	6 g	16 g
100g	100 g	135	2.4 g	6.3 g	17 g
4 oz	113 g	153	2.8 g	7.2 g	20 g
1 cup	188 g	254	4.6 g	12 g	32 g
200g	200 g	270	4.9 g	13 g	34 g

Potato Gnocchi vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Cheese Gnocchi178

Potato Gnocchi135

Idli128

Potato Gnocchi: common questions

How many calories are in 3 oz of potato gnocchi?

3 oz of potato gnocchi weighs about 85 g and has 115 calories.

How much protein is in 3 oz of potato gnocchi?

3 oz of potato gnocchi has 2.1 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 3 oz of potato gnocchi?

3 oz of potato gnocchi has 15 g of carbohydrates, including 0.9 g of fiber and 0.8 g of sugars.

How much potato gnocchi is 100 calories?

100 calories of potato gnocchi is 74 g, about 3 pieces of potato gnocchi.

More about potato gnocchi

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708722. Original description: Gnocchi, potato. Portion weights are USDA household measures.