Calories in 300g of Potato Flour
300g of potato flour (300 g) has 1082 calories. That is 54% of a 2,000 calorie diet.
The calories come from 24 g of protein, 2.9 g of fat and 240 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 250g of potato flour has 902 and 500g of potato flour has 1804 calories. Burning 1082 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Flour Calorie Calculator
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Potato Flour calories by serving size
Common amounts of potato flour with calories and macros. Tap a row for its full nutrition page.
Potato Flour vs similar foods
Calories per 100 g compared with other vegetables.
Potato Flour: common questions
How many calories are in 300g of potato flour?
300g of potato flour weighs about 300 g and has 1082 calories.
How much protein is in 300g of potato flour?
300g of potato flour has 24 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 300g of potato flour?
300g of potato flour has 240 g of carbohydrates, including 16 g of fiber.
More about potato flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2261422. Original description: Flour, potato. Portion weights are USDA household measures.