PortionCalc

Calories in 100g of Potato Flour

100g of potato flour (100 g) has 361 calories. That is 18% of a 2,000 calorie diet.

The calories come from 8.1 g of protein, 1 g of fat and 80 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 50g of potato flour has 180 and 150g of potato flour has 541 calories. Burning 361 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Flour Calorie Calculator

361cal
in 100g of potato flour (100 g)
Protein8.1 g9% of calories
Fat1 g2% of calories
Carbs80 g89% of calories
18% of a 2,000 calorie day

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    Potato Flour calories by serving size

    Common amounts of potato flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1804.1 g0.5 g40 g
    100g100 g3618.1 g1 g80 g
    4 oz113 g4099.2 g1.1 g91 g
    200g200 g72216 g1.9 g160 g

    Potato Flour vs similar foods

    Calories per 100 g compared with other vegetables.

    Potato Flour: common questions

    How many calories are in 100g of potato flour?

    100g of potato flour weighs about 100 g and has 361 calories.

    How much protein is in 100g of potato flour?

    100g of potato flour has 8.1 g of protein, which is 16% of the 50 g Daily Value.

    How many carbs are in 100g of potato flour?

    100g of potato flour has 80 g of carbohydrates, including 5.4 g of fiber.

    More about potato flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2261422. Original description: Flour, potato. Portion weights are USDA household measures.