How Much Potato Flour Is 100 Calories?

100 calories of potato flour is 28 g (1 oz).

That amount has 2.2 g of protein, 0.3 g of fat and 22 g of carbohydrates. Potato flour has 361 calories per 100 g, so every 10 g adds about 36.1 calories.

Potato Flour Calorie Calculator

TargetOf

28g

28 g of potato flour gives 100 calories.

Protein2.2 g9% of calories

Fat0.3 g2% of calories

Carbs22 g89% of calories

5% of a 2,000 calorie day

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How much potato flour for other calorie targets

Target	Weight	About	Protein
100 calories	28 g	-	2.2 g
200 calories	55 g	-	4.5 g
300 calories	83 g	-	6.7 g
500 calories	139 g	-	11 g

Potato Flour calories by serving size

Common amounts of potato flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	180	4.1 g	0.5 g	40 g
100g	100 g	361	8.1 g	1 g	80 g
4 oz	113 g	409	9.2 g	1.1 g	91 g
200g	200 g	722	16 g	1.9 g	160 g

Potato Flour vs similar foods

Calories per 100 g compared with other vegetables.

Potato Flour361

Cassava Flour357

French Fries312

Baked French Fries166

Raw Sweet Potato86

Green Peas84

Raw Green Peas81

Potato Flour: common questions