Calories in 2 Oz of Potato Flour
2 oz of potato flour (57 g) has 205 calories. That is 10% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 0.5 g of fat and 45 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 3 oz of potato flour has 307 calories. Burning 205 calories takes about 37 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Flour Calorie Calculator
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Potato Flour calories by serving size
Common amounts of potato flour with calories and macros. Tap a row for its full nutrition page.
Potato Flour vs similar foods
Calories per 100 g compared with other vegetables.
Potato Flour: common questions
How many calories are in 2 oz of potato flour?
2 oz of potato flour weighs about 57 g and has 205 calories.
How much protein is in 2 oz of potato flour?
2 oz of potato flour has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 2 oz of potato flour?
2 oz of potato flour has 45 g of carbohydrates, including 3.1 g of fiber.
More about potato flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2261422. Original description: Flour, potato. Portion weights are USDA household measures.