Calories in 300g of Potato Bread
300g of potato bread (300 g) has 798 calories. That is 40% of a 2,000 calorie diet.
The calories come from 38 g of protein, 9.4 g of fat and 141 g of carbohydrates, a split of 19% protein, 11% fat and 71% carbs. For comparison, 250g of potato bread has 665 and 500g of potato bread has 1330 calories. Burning 798 calories takes about 143 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Potato Bread calories by serving size
Common amounts of potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 26 g | 69 | 3.3 g | 0.8 g | 12 g |
| 1 oz | 28 g | 75 | 3.5 g | 0.9 g | 13 g |
| 1 slice | 34 g | 90 | 4.3 g | 1.1 g | 16 g |
| 1 large slice | 43 g | 114 | 5.4 g | 1.3 g | 20 g |
| 50g | 50 g | 133 | 6.3 g | 1.6 g | 24 g |
| 2 small slices | 52 g | 138 | 6.5 g | 1.6 g | 24 g |
| 2 slices | 68 g | 181 | 8.5 g | 2.1 g | 32 g |
| 2 large slices | 86 g | 229 | 11 g | 2.7 g | 40 g |
| 100g | 100 g | 266 | 13 g | 3.1 g | 47 g |
| 4 oz | 113 g | 302 | 14 g | 3.5 g | 53 g |
| 200g | 200 g | 532 | 25 g | 6.3 g | 94 g |
| 300g | 300 g | 798 | 38 g | 9.4 g | 141 g |
Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Potato Bread: common questions
How many calories are in 300g of potato bread?
300g of potato bread weighs about 300 g and has 798 calories.
How much protein is in 300g of potato bread?
300g of potato bread has 38 g of protein, which is 75% of the 50 g Daily Value.
How many carbs are in 300g of potato bread?
300g of potato bread has 141 g of carbohydrates, including 19 g of fiber and 28 g of sugars.
How much potato bread is 100 calories?
100 calories of potato bread is 38 g, about 1 slice of potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707642. Original description: Bread, potato. Portion weights are USDA household measures.