Calories in 4 Oz of Potato Bread
4 oz of potato bread (113 g) has 302 calories. That is 15% of a 2,000 calorie diet.
The calories come from 14 g of protein, 3.5 g of fat and 53 g of carbohydrates, a split of 19% protein, 11% fat and 71% carbs. For comparison, 3 oz of potato bread has 226 calories. Burning 302 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Potato Bread calories by serving size
Common amounts of potato bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 26 g | 69 | 3.3 g | 0.8 g | 12 g |
| 1 oz | 28 g | 75 | 3.5 g | 0.9 g | 13 g |
| 1 slice | 34 g | 90 | 4.3 g | 1.1 g | 16 g |
| 1 large slice | 43 g | 114 | 5.4 g | 1.3 g | 20 g |
| 50g | 50 g | 133 | 6.3 g | 1.6 g | 24 g |
| 2 small slices | 52 g | 138 | 6.5 g | 1.6 g | 24 g |
| 2 slices | 68 g | 181 | 8.5 g | 2.1 g | 32 g |
| 2 large slices | 86 g | 229 | 11 g | 2.7 g | 40 g |
| 100g | 100 g | 266 | 13 g | 3.1 g | 47 g |
| 4 oz | 113 g | 302 | 14 g | 3.5 g | 53 g |
| 200g | 200 g | 532 | 25 g | 6.3 g | 94 g |
Potato Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Potato Bread: common questions
How many calories are in 4 oz of potato bread?
4 oz of potato bread weighs about 113 g and has 302 calories.
How much protein is in 4 oz of potato bread?
4 oz of potato bread has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 4 oz of potato bread?
4 oz of potato bread has 53 g of carbohydrates, including 7.1 g of fiber and 11 g of sugars.
How much potato bread is 100 calories?
100 calories of potato bread is 38 g, about 1 slice of potato bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707642. Original description: Bread, potato. Portion weights are USDA household measures.