Calories in 3 Oz of Pork Dehydrated Oriental Style
3 oz of pork dehydrated oriental style (85 g) has 523 calories. That is 26% of a 2,000 calorie diet.
The calories come from 10 g of protein, 53 g of fat and 1.2 g of carbohydrates, a split of 8% protein, 91% fat and 1% carbs. For comparison, 2 oz of pork dehydrated oriental style has 349 and 4 oz of pork dehydrated oriental style has 697 calories. Burning 523 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Dehydrated Oriental Style Calorie Calculator
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Pork Dehydrated Oriental Style calories by serving size
Common amounts of pork dehydrated oriental style with calories and macros. Tap a row for its full nutrition page.
Pork Dehydrated Oriental Style vs similar foods
Calories per 100 g compared with other meat.
Pork Dehydrated Oriental Style: common questions
How many calories are in 3 oz of pork dehydrated oriental style?
3 oz of pork dehydrated oriental style weighs about 85 g and has 523 calories.
How much protein is in 3 oz of pork dehydrated oriental style?
3 oz of pork dehydrated oriental style has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 3 oz of pork dehydrated oriental style?
3 oz of pork dehydrated oriental style has 1.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork dehydrated oriental style is 100 calories?
100 calories of pork dehydrated oriental style is 16 g, about 3/4 cup of pork dehydrated oriental style.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169082. Original description: Pork, oriental style, dehydrated. Portion weights are USDA household measures.