Calories in Pork Dehydrated Oriental Style

1 cup of pork dehydrated oriental style (22 g) has 135 calories, with 2.6 g of protein, 14 g of fat and 0.3 g of carbohydrates. Per 100 grams, pork dehydrated oriental style has 615 calories.

Most of the calories in pork dehydrated oriental style come from fat (91%). Pork dehydrated oriental style is a good source of protein, with 12 g per 100 g, high in sodium (685 mg per 100 g) and high in saturated fat (23 g per 100 g). It has more calories per gram than 100% of the 480 meat in our database.

Pork Dehydrated Oriental Style Calorie Calculator

AmountUnit

135cal

in 1 cup of pork dehydrated oriental style (22 g)

Protein2.6 g8% of calories

Fat14 g91% of calories

Carbs0.3 g1% of calories

7% of a 2,000 calorie day

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Pork Dehydrated Oriental Style calories by serving size

Common amounts of pork dehydrated oriental style with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	11 g	68	1.3 g	6.9 g	0.2 g
1 cup	22 g	135	2.6 g	14 g	0.3 g
1 oz	28 g	174	3.3 g	18 g	0.4 g
50g	50 g	308	5.9 g	31 g	0.7 g
100g	100 g	615	12 g	62 g	1.4 g
4 oz	113 g	697	13 g	71 g	1.6 g
200g	200 g	1230	24 g	125 g	2.8 g

Pork Dehydrated Oriental Style vs similar foods

Calories per 100 g compared with other meat.

Pork Dehydrated Oriental Style615

Bacon468

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

Raw Ground Beef254

Pork Dehydrated Oriental Style: common questions

How many calories are in 1 cup of pork dehydrated oriental style?

1 cup of pork dehydrated oriental style (22 g) has 135 calories.

How many calories are in 100 grams of pork dehydrated oriental style?

100 grams of pork dehydrated oriental style has 615 calories, 12 g of protein, 62 g of fat and 1.4 g of carbohydrates.

How much protein is in pork dehydrated oriental style?

Pork dehydrated oriental style has 12 g of protein per 100 g. 1 cup of pork dehydrated oriental style gives you 2.6 g.

Is pork dehydrated oriental style high in calories?

Pork dehydrated oriental style has 615 calories per 100 g. It has more calories per gram than 100% of the 480 meat in our database. A 2,000 calorie day fits about 325 g of it.

More about pork dehydrated oriental style

Source: USDA FoodData Central, SR Legacy. FDC ID 169082. Original description: Pork, oriental style, dehydrated. Portion weights are USDA household measures.