Calories in 1/2 Cup of Pork Carnita
1/2 cup of pork carnita (68 g) has 183 calories. That is 9% of a 2,000 calorie diet.
The calories come from 17 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 37% protein, 63% fat and 0% carbs. For comparison, 1/4 cup of pork carnita has 91 and 3/4 cup of pork carnita has 274 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Carnita Calorie Calculator
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Pork Carnita calories by serving size
Common amounts of pork carnita with calories and macros. Tap a row for its full nutrition page.
Pork Carnita vs similar foods
Calories per 100 g compared with other meat.
Pork Carnita: common questions
How many calories are in 1/2 cup of pork carnita?
1/2 cup of pork carnita weighs about 68 g and has 183 calories.
How much protein is in 1/2 cup of pork carnita?
1/2 cup of pork carnita has 17 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 1/2 cup of pork carnita?
1/2 cup of pork carnita has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork carnita is 100 calories?
100 calories of pork carnita is 37 g, about 1/4 cup of pork carnita.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705864. Original description: Pork, carnitas. Portion weights are USDA household measures.