Calories in Pork Carnita
1 cup of pork carnita (135 g) has 366 calories, with 33 g of protein, 25 g of fat and 0 g of carbohydrates. Per 100 grams, pork carnita has 271 calories.
Most of the calories in pork carnita come from fat (63%). Pork carnita is high in protein, with 25 g per 100 g and high in saturated fat (6.6 g per 100 g). It has more calories per gram than 79% of the 480 meat in our database.
Pork Carnita Calorie Calculator
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Pork Carnita calories by serving size
Common amounts of pork carnita with calories and macros. Tap a row for its full nutrition page.
Pork Carnita vs similar foods
Calories per 100 g compared with other meat.
Pork Carnita: common questions
How many calories are in 1 cup of pork carnita?
1 cup of pork carnita (135 g) has 366 calories.
How many calories are in 100 grams of pork carnita?
100 grams of pork carnita has 271 calories, 25 g of protein, 18 g of fat and 0 g of carbohydrates.
How much protein is in pork carnita?
Pork carnita has 25 g of protein per 100 g. 1 cup of pork carnita gives you 33 g.
Is pork carnita high in calories?
Pork carnita has 271 calories per 100 g. It has more calories per gram than 79% of the 480 meat in our database. A 2,000 calorie day fits about 738 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705864. Original description: Pork, carnitas. Portion weights are USDA household measures.