How Much Pocky Is 300 Calories?
300 calories of pocky is 67 g (2.4 oz), about 17 sticks of pocky.
That amount has 6.7 g of protein, 15 g of fat and 34 g of carbohydrates. Pocky has 447 calories per 100 g, so every 10 g adds about 44.7 calories.
Pocky Calorie Calculator
67g
67 g of pocky gives 300 calories.Protein6.7 g9% of calories
Fat15 g45% of calories
Carbs34 g46% of calories
15% of a 2,000 calorie day
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Total
How much pocky for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 22 g | 5 1/2 sticks of pocky | 2.2 g |
| 200 calories | 45 g | 11 sticks of pocky | 4.5 g |
| 300 calories | 67 g | 17 sticks of pocky | 6.7 g |
| 500 calories | 112 g | 28 sticks of pocky | 11 g |
Pocky calories by serving size
Common amounts of pocky with calories and macros. Tap a row for its full nutrition page.
Pocky vs similar foods
Calories per 100 g compared with other sweets and desserts.
Pocky: common questions
How much pocky is 300 calories?
300 calories of pocky is about 67 g, about 17 sticks of pocky.
How many calories are in 100 g of pocky?
100 g of pocky has 447 calories.
How much protein is in 300 calories of pocky?
300 calories of pocky gives you 6.7 g of protein.
More about pocky
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707967. Original description: Pocky. Portion weights are USDA household measures.