How Much Plain Sticks Bread Is 500 Calories?

500 calories of plain sticks bread is 121 g (4.3 oz), about 12 sticks of plain sticks bread.

That amount has 15 g of protein, 12 g of fat and 83 g of carbohydrates. Plain sticks bread has 412 calories per 100 g, so every 10 g adds about 41.2 calories.

Plain Sticks Bread Calorie Calculator

TargetOf

121g

121 g of plain sticks bread gives 500 calories.

Protein15 g12% of calories

Fat12 g21% of calories

Carbs83 g67% of calories

25% of a 2,000 calorie day

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How much plain sticks bread for other calorie targets

Target	Weight	About	Protein
100 calories	24 g	2 1/2 sticks of plain sticks bread	2.9 g
200 calories	49 g	5 sticks of plain sticks bread	5.8 g
300 calories	73 g	7 1/2 sticks of plain sticks bread	8.7 g
500 calories	121 g	12 sticks of plain sticks bread	15 g

Plain Sticks Bread calories by serving size

Common amounts of plain sticks bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	21	0.6 g	0.5 g	3.4 g
1 small stick	5 g	21	0.6 g	0.5 g	3.4 g
1 stick	10 g	41	1.2 g	1 g	6.8 g
2 small sticks	10 g	41	1.2 g	1 g	6.8 g
2 sticks	20 g	82	2.4 g	1.9 g	14 g
1/2 cup	23 g	95	2.8 g	2.2 g	16 g
1 oz	28 g	117	3.4 g	2.7 g	19 g
1 cup	46 g	190	5.5 g	4.4 g	31 g
100g	100 g	412	12 g	9.5 g	68 g
4 oz	113 g	467	14 g	11 g	78 g

Plain Sticks Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Cheese Bread448

Plain Sticks Bread412

Puri Bread409

Cheese Bread408

Nut Bread403

Fried Dough Bread384

Fruit Bread374

Plain Sticks Bread: common questions